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Lunch & Learn Nutrition Class

Real Food, Real Results: A Whole Food Approach to Weight Loss and Health.

Unlock a healthier you with our 2-hour nutrition and weigh loss class.

  • Lead by a certified personal trainer and nutrition coach.

  • Discover balanced, flavorful meals that support weight management.

  • Explore lifestyle and exercise tips for effective weight managment.

  • Learn how to track your weight loss journey most effectively.

$20 per person - includes lunch and all learning materials.

Class size limited to 20 to participants.

Register Here: Lunch and Learn Registration

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October 21

Brunch and Learn Nutrition Class